I’m going to let you in on a secret that isn’t so secret after all: nature has an incredible impact on your mental health. It’s about far more than just a change of scenery. Immersing yourself in the outdoors can dramatically reduce stress levels. There’s a myriad of research backing this up, showing that time … Read more
I’m going to let you in on a secret: finding your passion or purpose isn’t a destination; it’s a journey, and it all starts with self-reflection. Now, this isn’t just about asking what you like; it’s also about digging deep to uncover what truly drives you. You’re going to find out about the tools and … Read more
Hi, I’m Jeff Green, founder of The Healthy Vive, and I’m delighted you’ve landed here on my website thehealthyvive.com. In these pages, you’re going to find out about a journey—it’s not just a path to health and wellness; it’s about stepping out of the shadows to reclaim what we most desire: time and the freedom … Read more